Yesterday I had a workshop at the yoga studio I teach at and learned my new favorite posture. I loved half pigeon so of course I would LOVE full pigeon. Here you go. P.S. I can only do this on my right side so far.
20
Oct
08
Yesterday I had a workshop at the yoga studio I teach at and learned my new favorite posture. I loved half pigeon so of course I would LOVE full pigeon. Here you go. P.S. I can only do this on my right side so far.
Very cool, I can’t wait to learn!